Onnit Instant Melatonin Sleep Spray, 3 mg Melatonin Dietary Supplement, Mint, 1 fl oz

<h2>Help Optimize Sleep</h2><p>Onnit Instant Melatonin Spray is designed to help the body with "shutting off the lights" for restful sleep.† Melatonin is a hormone that helps regulate your internal clock, and increased levels of melatonin help signify that it is time for your body to sleep.† In assisting the body's natural desire to rest, melatonin can help the body enjoy a more restful sleep experience. The spray format delivers the sleep hormone fast and effectively.† Plus, it comes in a breath-freshening mint flavor. While three milligrams (six sprays) is the recommended serving size, research indicates less than one milligram (one to two sprays) may be all you need to nudge your body toward sleepiness. We recommend experimenting to determine what the best amount is for you.</p><p>†These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure, or prevent any disease.</p>

• Helps optimize sleep for a more restful sleep†
• Helps regulate your internal clock and helps signify that it is time for your body to go to sleep†
• Quick and effective sleep spray format
• Features a breath-freshening mint flavor
• 3 mg melatonin per serving (six sprays)
• Take up to six sprays before bedtime
• Also available in a lavender flavor